forbidden Foods through Weight LossCaffeine - this is not just applicable coffee or tea but as well to anything that has caffeine in it like a couple of sodas with the same lines cut out any beverage that contains aspartame (Nutra Sweet) big fructose corn syrup or refined sugar as a result of the fact you have to drink several water so that you can lose weight check water using a slice of lemon or lime in it 2 Alcohol is quite a no-no in any weight loss program Its alright to drink a glass of wine with dinner but not the whole bottle Theres no quicker method to pack on the pounds than to drink excessive amounts of alcohol even the ones that claim they have fewer calories Moderation is the major having alcoholic beverages 3 Boxed Pre-Packaged Foods - as a general rule stay away from numerous these Items If
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